Fresh & healthy take-out meals for the week
What's in the kit?
Main Dish
Side Dish
Salad
Happy Smiles
"Huge portions, fresh, incredibly delicious. Eaten here multiple times and each time, it’s been amazing. Lots of options for dietary restrictions. Highly recommend!"
- Ruth Berkovich
"Seriously delicious. Comfort food, perfected. So fresh and flavourful."
- Darren Armstrong
Canada's food guide recommendations for 2024
Cook more often
Every Tuesday & Friday we will deliver to you fresh meals for the week
Be mindful of your eating habits
Our meals cooked with fresh vegetables, Alberta beef and organic fish & chicken.
Eat meals with others
We believe that food brings ppl together
Our meals are always great to share on a family dinner
Enjoy your food
Enjoying the food it’s the easy part! Our meals are a private chef’s recipes
And we are always come up with a new recipe!
Limit highly processed foods
Meal prep kit is the best choice you can make for your body.
Q&A
Meal prep kit is a healthy meal for the week, deliver to your door twice a week
You can choose between 1 up to 7 meals per week
We will shopping & cooking at the same day it will be deliver to your home
All you have to do is heat & eat your meal
Delivery is at Tuesday and Friday between 4-6 pm
To make an order please fill out the Meal prep request, choose number of meals per week and your delivery days.
After submit your request you can choose your kit!
Each kit Is a whole meal and designated/created(?) in a way that will support your daily body needs with all the essential food groups
You get to choose your desirable:
Main dish- there are the protein (there are also a vegetarian and vegan options!)
Side dish- will provide carbohydrates, minerals & vitamins to your body
Salad- which are great source for fibre, vitamins & minerals
Each kit good to keep in fridge for 3 days
And in the freezer up tp 6 month.
We highly recommend to heat and eat within 3 days from the delivery day
Each kit will carry a heating instruction
You can heat you meal by oven/ stove/ microwave/ air fryer